Tina Chandler, a professional female bodybuilder is approached from all walks of life for advice on a better body. Tina pulls from her own experiences of discipline in life to help everyone through all obstacles in achieving their goals and ultimately live their lives in which it is Normal To Be Fit™.
The first step is to THINK differently and take more actions to living a FIT LIFE. “The more we see Fitness as Normal, the more it happens.” We can, then, begin to finally accept it as a regular part of living in our bodies.